Here are some top choices for your healthy store-bought breakfast.
Fresh Fruit
If you’re on a tight schedule but you still don’t want to miss breakfast, grabbing some fresh fruit is always a great choice. It can be anything that you have at home – apples, berries, a banana, or even some oranges. These vitamin bombs are a great way to start your day and give you the energy you need.
Eggs
Eggs are a typical breakfast food and easy to make. They have around 70 calories, which makes them a great starting meal. Scrambled eggs are almost everyone’s go-to breakfast when they want protein and a tasty meal.
Greek Yogurt
Greek yogurt is a light, nutritious, and yummy breakfast. It’s an excellent choice if you’re on a balanced diet and don’t want to overdo it with the first meal of the day. The biggest advantage of Greek yogurt is that it’s full of calcium. Although you’re used to the store-bought version, you can make this tasty snack yourself.
Breakfast Sandwiches
Breakfast sandwiches are a health-approved item, particularly the frozen ones. If you're up for a few busy mornings in a row, don’t hesitate to run down to your nearest supermarket or bakery, grab a couple of frozen sandwiches, and stock up your fridge.
Prepping a Healthy Breakfast in 3,2,1
You shouldn’t skip breakfast, especially as there are so many healthy store-approved options to choose from now. You can munch on fresh fruit, Greek yogurt, or breakfast sandwiches each morning and still be healthy.