I Tested the 5 Healthiest McDonald's Menu Items & These 2 Were Shockingly Delicious
It's easy to sit here and tell you which healthy menu items to buy, but do they actually taste good?
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10 Alcoholic Drinks with Shockingly High Sugar Content
Learn which overly sweet drinks to avoid and what healthier beverages to replace them with.
6 Best Cardio Workouts To Maintain Weight Loss
These workouts are tried-and-true ways to enhance your cardiovascular fitness.
10 Best Low-Sugar Wines That Won't Derail Your Diet
Yep, you can find low-sugar versions of chardonnay, pinot noir, cab sauv, rosé, and more!
I've Taken Dozens of Wellness Getaways & These Are the 8 Destinations I Recommend
I've traveled all over the world in search of rest and relaxation, and these resorts and spas are the crème de la crème.
10 Science-Backed Benefits of Green Tea
Should you drink green tea? Learn its benefits including its potential role in weight management, heart health, and more.