Top 9 Heart-Healthy Foods & Beverages Recommended by Dietitians
American Heart Month: Boost Your Heart Health with These 9 Foods & Drinks Recommended by Dietitians
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Don’t Ignore This Warning Signs of Lung Cancer
Lung cancer has signs or symptoms that may vary from individual to individual. Some may experience symptoms related to the lungs, while others may have symptoms specific to the parts of the body where the cancer has spread.
7 Teas That Can Prolong Your Life
Studies suggest that something as simple as drinking tea can positively impact your quality of life. Many herbal teas contain polyphenols, a plant compound linked to antioxidants, anti-inflammatory, and anti-viral properties.
What Every Woman Should Know About Heart Attack Symptoms
Heart attacks are prevalent in the United States. Every 40 seconds, someone suffers from one. However, many may not know that heart disease is also the top cause of death for women.
Best Protein Powders to Fuel Your Workout
Protein is an essential nutrient for our body. It is broken down into amino acids, which are vital for the growth, repair, and overall health of cells.
7 Daily Foods for Easing Anxiety, Recommended by Dietitians
The Connection Between Food and Anxiety Relief