To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
Inflammation is an important defense to our body against illness but can be a problem when it prolonged. While you can’t control all factors involved in inflammation, you can make changes to your diet to reduce the chances of it occurring.
Leafy greens are an abundant food source and a great go-to if you want to eat healthy. They are rich in nutrients and antioxidants that provide great health benefits.
You might think an occasional indulgence in sweets is harmless, and for the most part, you’d be right. However, frequent consumption of sweets in large quantities is very dangerous for your health.
The key to recovering from an intense morning workout is to eat a hearty breakfast. But this doesn’t mean that you should devour a cheeseburger or steak and eggs. There are many alternative recipes that will help you recharge your batteries, keep you moving, and help you stay healthy.
Sam’s Club frozen foods and losing weight in the same sentence? Really? Surprising as it may sound, Sam’s Club offers a variety of frozen foods that will help you say goodbye to all that annoying belly fat and chisel the most amazing six-pack.
The crunch, the taste, the texture – what’s not to love about celery? But did you know that this veggie is also one of the healthiest foods for weight loss?
