To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
Consuming these immune-strengthening supplements can aid in rejuvenating and fortifying your body's defenses against viral infections.
These breads are low in fiber and protein and high in refined sugars, making them less ideal for a nutritious diet."
Enjoy nutritious nuts such as pistachios, walnuts, almonds, among others, to reap their impressive health advantages.
Eating healthy and exercising regularly aren’t the only two factors for healthy weight loss.
Following a meal plan and eating in a calorie deficit manner are two of the most efficient ways to shed the pounds. In that respect, avocados are a great addition to your diet, and will help you lose weight.
It’s frustrating when you’re trying to lose weight and aren’t seeing any results. Fortunately, you can now lose at least 1 pound every week without having to sweat blood at the gym.
