To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
Mediterranean diets are becoming more popular among fitness enthusiasts. Fun and flavorful, these plans are full of veggies, fiber, vitamins, and omega-3 fats that are easy to cook.
You want to enjoy a beer every now and then but don’t want to compromise your exercise and healthy living regimen. But rather than ditch the golden nectar altogether, why not opt for a low-card replacement?
Belly fat and bloating are both uncomfortable conditions. Bloating can occur after heavy meals while belly fat is the result of unhealthy eating and poor dietary habits. The fat can be physically grasped and is usually quite noticeable.
Eggs aren’t the unhealthy food option some might think. Known as the go-to keto option, they don’t contain many calories and will give you a good protein boost.
Even those living a healthy lifestyle overindulge, especially during the holidays. But don’t give up just yet. If you overeat from time to time, there are ways to get back on track.
Peanuts. Almonds. Cashews. Nuts come in many forms, and they also offer a surprisingly broad array of health benefits.
