To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
Sweet potatoes are a staple of many weight loss plans, but do they actually work? Absolutely. Sweet potatoes can help you lose weight.
If you have excess waistline fat, you first need to understand the cause before you have a chance to reduce it.
Breakfast is the most important meal of the day, especially if you want to lose weight. The key to making a weight-loss-friendly breakfast is to lower your calorie intake.
If your carnivore or keto diet is too challenging, there might be a way to lose weight under a less strict plan – food sequencing. But what exactly is food sequencing, and what makes it so effective?
Make the most of your leftover turkey and cranberry sauce.
If you’re trying to lose weight, you’re probably constantly searching for new, nutritious, satisfying foods that are low in calories.
