To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
Let’s be honest – constantly coming up with new and exciting meal ideas is a pain, even if you aren’t careful about what you eat. If you are, balancing nutrition and variety can feel like a never-ending challenge.
Sticking to a healthy meal plan takes discipline, perseverance, and mindful choices. Unfortunately, that last part gets tricky if you’re away from home most of the day.
Losing weight and speeding up your metabolism are the pillars of good health. How do you do both?
Breakfast is the most important meal of the day, which is why it should also be the healthiest.
Experts Explain How Stress Contributes to Unwanted Weight Gain.
Registered Dietitians Reveal the Numerous Weight Loss Advantages of Your Morning Meal.
