To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
Dietitians Discuss the Remarkable Advantages of Including Nuts in Your Everyday Diet
Foods prepared in an air fryer are much healthier options for weight loss. Air frying is also a quicker cooking method, uses less oil, and preserves most of the nutrients in your food.
If you’re struggling with insomnia and feel tired whenever you wake up, you might need to tweak your diet.
There are many superfoods out there, but berries top the list for most people. Rich in minerals, vitamins, and countless other nutrients, they support good health in several ways.
Having a sweet snack from time to time usually can’t hurt, but it’s hard to keep your sugar intake in check.
Soup is an excellent comfort food and a great way to incorporate a variety of ingredients into your diet. However, the effects of soup on your body depend on what’s included in your bowl.
