To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
The aging process can adversely affect your mental ability. Dementia, Alzheimer’s, and general cognitive decline are all things to look out for. A healthy diet is key to keeping your mind sharp as you age.
Weight loss is a long-term journey that needs consistency and commitment to be effective. Changes won’t happen overnight, but often good habits and smart planning produce the desired results.
Many foods marketed as healthy are frequently high in added sugars.
Achieve your weight loss objectives within a month or sooner by following these expert-recommended strategies.
These rapid workouts prove invaluable during hectic days.
Stock up on some of these delicious yet healthier snacks for when the munchies hit.
