To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
Nutritionists recommend nuts to not only boost the metabolism but also help burn belly fat. Just a handful of nuts will help you on your weight loss journey. Read on to find out more.
Eating unhealthy foods on a regular basis can cause inflammation in your body. Inflammation keeps you feeling constantly bloated, and has many side effects that are bad for your health. It can also cause unnecessary weight gain and quickens the aging process.
From the steppes of Mongolia to the finest restaurants in New York, you’ll find steak on the menu. Steak is packed full of essential nutrients that are vital for body function and, of course, it tastes mouth-wateringly good.
Cold or iced coffee has been the go-to energy booster for many years. Made from coffea arabica, this popular beverage lowers the risk of type 2 diabetes, and supports heart health. And now, researchers have proven a cup of Joe can aid in minor weight loss.
With many fast food brands having multiple versions of cheeseburgers, it’s fairly simple to deduce that cheeseburgers are some of the most popular comfort foods in the country.
Vitamin D, often referred to as the “sunshine vitamin,” is essential for our overall health and well-being. It helps keep our bones strong and improve our brain function and mental health. A deficiency of vitamin D can lead to a serious condition called osteoporosis, causing weak and soft bones.
