To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
Do you want reduce the number of times you eat each day but still feel full and satisfied?
Even though fruit is considered healthy, not all store-bought fruit juices are waistline-friendly choices
A specialist provides insights on whether incorporating yogurt into your diet can aid in your weight loss journey.
Many coffee creamers can contribute a significant number of calories and added sugar to your coffee, making it worth considering skipping them.
A weight loss journey can be frustrating at times. Apart from trying to stick to your regime, there’s also the constant calorie counting to consider. This can make the process seem daunting, especially when purchasing your groceries.
Ironically, a lot of the foods that you think are bad for you, can actually good for you if consumed in the right way. Better still they can help you lose weight too!
