To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
If you’re always on the move and have to grab breakfast on the go, you might find most of the options on a fast food menu to be seriously unhealthy and fattening. Fortunately, many fast food restaurants have meals with lower than expected calorie counts, so you won’t have to avoid them completely.
What you eat everyday has a direct effect on your attempt to lose weight. Some meals can assist in decreasing your waistline and others can outright pack on the pounds.
The problem with belly fat is not just that it can cause discomfort for some, it can also be bad for your health as it contributes to chronic health conditions like diabetes and heart disease.
If you need to get your daily protein from a plant-based diet, don’t worry, there are options. For instance, your best bet for more protein is legumes. Therefore, you should opt to consume more peas, beans, and lentils.
Keep these expert-approved tips for melting belly fat within easy reach."
Selecting any of these dishes implies you'll be immersed in a sea of sodium, calories, and fat.
