To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
Olive oil can be a wonderful alternative to other oils. Considered healthy compared to competitors, there are several benefits attributed to adding olive oil to your diet.
Protein bars are a convenient option for getting your recommended protein intake. However, they shouldn’t be considered as an outright alternative to whole protein foods.
Vegetables should be a significant part of everyone's diet, that’s without question. What is in doubt is how you should consume them. It’s important to decide how you incorporate greens into your diet by examining the differences between common fresh greens and green powders.
Everyone has left home at least once without grabbing some breakfast; some people don’t have breakfast at all. This can leave you lightheaded or craving sugary foods but might also affect your metabolism or brainpower.
Fiber is mainly found in fruits, vegetables, wholegrains, and legumes.
Seafood is considered a healthy meal choice. However, not all seafood offers the same nutritional benefits. Often the best choice is also the most expensive. However, there are some seafoods that do offer a balance between health benefits and price.
