To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
Can’t exercise, or don’t like to? You can still build and maintain healthy, lean muscles without gym memberships and hours of cardio.
According to the CDC, Heart disease is a leading cause of death for men and women in the U.S. You can take action now. Improving your diet and exercising will help you maintain and improve cardiovascular health.
Enjoyed by early risers, teenagers, and professionals alike, consuming energy drinks might be a part of your morning routine or give you a pick-me-up to get work done.
Hitting the age of 50 is a milestone many of us dread. Once you get there you realize it isn’t so bad, but you might be a little lost on where to go from there or how to stay healthy.
Proteins are all-important in maintaining a healthy diet and lifestyle.
Staying fit is one thing, but it takes a whole other level of determination to achieve chiseled, rock-hard abs.
