4 Early Signs of Colon Cancer According to Doctors

Colon cancer is one of the most common cancers in the U.S. The disease is most curable during its early stages. Unfortunately, many people don’t know the early symptoms of this horrible disease.

This Is the Number One Nut to Slow Aging

Aging is unavoidable. Whether we like it or not, our bodies begin to change as we get older. However, experts believe certain foods can slow the process down a little, enabling us to forestall the inevitable.

5 Worst Salad Dressings for High Blood Sugar

If you have high blood sugar, it’s best to avoid dressings that have added sugars because they could easily cause spikes in blood sugar levels. As it is, men should consume less than 36 grams of added sugar daily and women 24 grams.

This Is the Worst Food for Your Heart

One of the best ways to improve cardiovascular health is by consuming a nutritious diet. Processed food, Fast food, and anything high in refined sugar should be avoided. However, salty and saturated fat-laden hot dogs are among the worst meals for your heart.

Studies Suggest That This Revolting Habit Can Cause Dementia and Alzheimer’s

Research done on mice suggests that picking your nose could increase your chances of getting dementia and Alzheimer’s disease.