To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
Not all fitness regimens are created equal.
Yes, water can keep you hydrated, but keep reading and you'll find out how it can help you lose weight too.
A dietitian explains what this 'miracle tree' plant actually is, its key nutrients, and whether it can support weight loss.
Belly fat can be challenging to reduce, but with the right approach, you can achieve a slimmer and more toned midsection. Low-impact workouts are a great option for targeting belly fat, as they minimize strain on your joints while still being effective. These exercises are suitable for all fitness levels,...
Though McDonald's has a reputation for being an unhealthy fast-food chain, not all of their dishes fall into that category. In fact, the company has made significant strides in improving its health and wellness offerings over the past decade. They've introduced healthier menu items and have been transparent about the...
Whether you eat them in hummus, falafel, or as a salad topper, these legumes can be a nutritious choice.
