To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
When treating yourself to breakfast in a cafe or fine dining, you have no control over the ingredients used. This makes it challenging to stick to low-calorie dietary goals.
One of the nutrients found in avocados is monosaturated fats. These fats are heart-healthy and remove bad cholesterol from the body. But where there are fats, you also find calories.
If you’re looking to shed some weight, you might choose to avoid cottage cheese because of its fat content. But did you know some of its nutritional content supports weight loss?
A few of these Starbucks drinks contain more sugar than you'd typically consume in three days!
Tis the holiday season, and it's time to get creative with these festive Christmas charcuterie boards.
Incorporate these workouts into your fitness regimen to build a resilient and slender waistline.
