To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
Although water weight is not exactly harmful to the body, it can be a source of discomfort. Usually, it makes you bloated and slightly increases your weight, which can prevent you from seeing progress on your weight loss journey.
Gear up because it’s officially pumpkin season!
Here’s a list of nutrients that you absolutely need to consider if you take your health seriously as a man.
When it comes to unhealthy protein sources, there’s only one thing you need to understand: the underlying reason to avoid these meats. What might that underlying reason be, you ask? Well, there are two: sodium and saturated fat. Both of which may promote heart disease.
If you’ve been in the supermarket recently, you’ve seen a selection of Greek yogurts on the shelf. Greek yogurt is the “in” food for anyone looking for a splash of healthy in their diet. But some yogurts are better than others, and it’s not all about taste.
People strive to lose weight for a variety of reasons, and there are numerous factors to consider, but getting started can be the hardest step to take on your weight loss journey.
