To maintain heart health, it’s recommended to make healthy choices that support your system every day. The unhealthiest thing you can do for your heart is develop a bad habit that is easily overlooked or excused.
Coronavirus cases are spiking again the U.S. due to the appearance of the BA.5 strain. Here’s what you need to know about BA.5 and the symptoms that signal you might be affected.
Hydrogen peroxide is a mild antiseptic that has many advantages. Some of its more common uses are related to cleaning – disinfecting surfaces, removing stains from furniture, sanitizing beauty tools, scrubbing tile grout, and more.
Grocery shopping has taken a U-turn for many Americans over the past few years, it seems. First, Crock-Pot recalled almost a million multi-cookers due to potential safety hazards. Then, the Canyon Bakehouse recalled their white bread and gluten-free bagels for potential gluten presence.
It seems like recalls have become a common thing. Crock-Pot multicookers, Cozy Vale milk, and Canyon Bakehouse bread, just to name a few. Recently, Publix stores in the Southeast had a new challenge when many salmon fillets were recalled for allergens.
While the anti-aging market continues to grow each year, habits that won’t burn a hole in our pockets remain the best ways to boost our longevity. Read on to learn what you should and shouldn’t do in order to maintain a youthful appearance and boost your health to match it!
Many factors can affect your bodily health, from pollutants and stress to processed foods and too much alcohol. Detoxifying your body is now more important than ever and plays an important role in maintaining a healthy body and lifestyle.
Storing dried food is a life hack you should take advantage of. When you can’t leave the house, you’ll have something to eat. Also, you’ll eat less takeouts which will help you to save money.
Belly fat is both dangerous to your health and, to some, aesthetically unpleasant. So, it is only natural to want to lose it.
There is so much talk about how processed foods are bad for you, and it’s mostly true. Most of them are prepared with chemical ingredients that are not good for you.
When you eat breakfast, you do so with the idea that it will energize and strengthen you to tackle the day. But when breakfast makes you feel weak and hungry, it defeats the purpose. Unfortunately, these kind of breakfast meals are the foods many have slated in their food timetable for breakfast.
Eat less, not more! That’s what you’ve probably always heard when it comes to losing weight. There’s no magic trick to this; eating more protein makes you less likely to snack throughout the day because you’ll be full for longer.
